🌱 Dietetics & Nutrition: Your Everyday Wellness

Introduction: A Holistic and Personalized Approach

Nutrition isn't just a science—it's an art of living. In this section, you'll discover how to adapt your diet to your specific needs, constraints, and pleasures, without dogma or excessive restriction.

My approach as an English-speaking dietitian-nutritionist in Paris integrates the latest scientific advances while respecting your individuality. Whether you have specific medical needs, ethical food choices, or simply want to optimize your well-being, you'll find practical and compassionate resources here.

Food should nourish your body AND your soul. This philosophy guides every article in this section, specially curated for the international community in Paris.

📚 YOUR RESOURCES BY DOMAIN

🏥 MEDICAL CONDITIONS & NUTRITION

Metabolic Conditions

• Type 1, Type 2 and Gestational Diabetes Management - Comprehensive diabetes nutrition

• PCOS and Eating Disorders - Polycystic ovary syndrome

• Endometriosis and Eating Behaviors - Anti-inflammatory nutrition

Therapeutic Support

• Renutrition and Nutritional Rehabilitation - Refeeding protocols

• Blue March: Colorectal Cancer Prevention - Preventive nutrition

🏃 SPORTS NUTRITION

• Sports Nutrition Specialist - Natural performance optimization

• Muscle Dysmorphia and Bigorexia - When fitness becomes obsession

🌿 DIETARY CHOICES & ETHICS

Plant-Based and Alternative Diets

• Vegetarians, Flexi, Vegan: Complete Guide - Balanced plant-based nutrition

• Orthorexia and Vegetarian/Vegan EDs - Special considerations

• Ethical Dietetics - Aligning values with nutrition

👶 NUTRITION & LIFE CYCLES

Specific Periods

• Post-Partum and Eating Disorders - Postpartum nutritional needs

• Menopause and Eating Disorders - Adapting nutrition to this transition

• PMDD and Food Compulsions - Managing premenstrual symptoms

🎯 INNOVATIVE APPROACHES

New Perspectives

• Transdiagnostic Approaches - Holistic vision

• Food Anthropology - Understanding cultural behaviors

• Play with Food Therapy - Rediscovering pleasure

🧠 NEURODIVERSITY & NUTRITION

• Nutrition for ASD, ADHD - Adaptations for neuroatypical profiles

• Oral Disorders - Sensory and feeding difficulties

💡 MYTHS & REALITIES

• Sugar Addiction: The Truth - Science vs marketing

• Orthorexia and Health Obsession - When healthy eating becomes toxic

🏢 PROFESSIONAL SERVICES

• English Speaking Dietitian Consultation - Services and approach

• Personalized Nutrition Coaching - Tailored support

• Bilingual Dietitian Services - Full bilingual support

• Transform Your Relationship with Food - Expert guidance

📚 GENERAL RESOURCES

• Blog: Diet and Health - Latest articles and news

• More Support Services - Additional resources

🌍 EXPAT-SPECIFIC SUPPORT

Navigating French Healthcare

As an English-speaking dietitian in Paris, I understand the unique challenges faced by expatriates:

• Cultural Food Transitions: Adapting to French food culture while maintaining your dietary preferences

• Healthcare System Navigation: Understanding French medical terminology and insurance coverage

• International Perspectives: Integrating diverse cultural approaches to nutrition

• Language Comfort: Full consultations in English with no language barriers

Special Services for International Clients

• Remote consultations for traveling professionals

• Coordination with international medical teams

• Documentation in English for insurance claims

• Flexible scheduling for different time zones

🇫🇷 VERSION FRANÇAISE

Pour les Clients Francophones

Des ressources complètes en nutrition et diététique sont disponibles en français pour les résidents francophones.

Parcourir les Articles de Nutrition en Français →